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Compassionate trauma and anxiety therapy at Myriad Therapy supporting healing and emotional well-being

The Myriad Blog

Close-up of a woman's eye and hair against a green background, evoking the focus of eye movement during EMDR

Close-up of a woman's eye and hair against a green background, evoking the focus of eye movement during EMDR

So What the Heck Is EMDR Anyway? Part One: The Memory That Kept Chasing Me

Some memories don't stay in the past just because time has passed. This is the story of the one that kept chasing me on every run, and the EMDR session that finally let it go.

Trauma & Recovery

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