The Myriad Blog

A therapist and self-confessed book nerd reviews How to ADHD by Jessica McCabe. If you or someone you love has ADHD, this book will make you feel seen, understood, and equipped with real tools. Anne James, LMFT, Myriad Therapy, San Marcos, California. Serving San Diego County and beyond via telehealth.

Understanding neurodivergence is about more than just labels; it’s about discovering how your unique brain processes the world. Explore the intersection of ADHD and Autism, and learn how a shift in perspective can lead to profound self-acceptance and healing."